Our expert says:
There's no one single period of opportunity which will become the best years of our life or not. It's up to you to make ANY years the best they can be, and not to miss opportunities by allowing yourself to get mournful about lost opportunities. If you're not careful, you could be so busy worrying about opportunities missed in the past, that you will miss more of them in the present.
Seing a ounsellor, especially on usin CBT ( Cognitive-Behaviour Therap[y ) methods, can help you become less shy, more comfortable socially, and better able to get to know people and enjoy yourslf among them.
Your friends at work may be referring to specific people they knew, but no such destiny for you is inevitable. You used to live in a family, and adjusted to a single lifestyle --- you can adapt to living in a relatonship and building your own family, too.
To a significant exent, you can make your own luck or lack of it. FInd a god local counsllor, and get to work on building the future you want, not one you feel doomed to inevitably fall into
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