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Question
Posted by: TCO | 2003/01/08

Shoulder press

When doing weight training I like to vary the exercises for certain muscles, for example I may do bench press then I may do peck deck. I do however not know of something you could do in place of shoulder press, is there another exercise?

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Our expert says:
Expert ImageFitnessDoc

Hi there

I suggest you click on the programme War on Wobbles on the home page - there you will find many options of weight training exercises, so you should find ample variety.

Good luck!

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