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Question
Posted by: Dev | 2005/11/25

Shoulder dislocation

I Dislocated my shoulder on a number of occassions this year. I did go to a phyisio for a while but then i could not afford it any more .Are there exercises that I can use to strenghen my shoulder.

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Our expert says:
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Hi Dev

For me the most important thing would be to work on your posture. Once your body is better aligned the shoulder will start off from a more stable position, from there you are at less risk of dislocating.

Douglas

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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