Posted by: linda chenier | 2012/07/25

sholder pain

i am a walmart cashier and garden leaning heavily on left arm i now have constant low grade pain increasing when lifting arm with or without weight and am wondering if therapy or the right exercise would correct pain 152h14

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Our expert says:
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Yes, physiotherapy and exercise will definately help to strengthen your core muscles and improve your posture, which in turn will alleviate your pain. You can use two Ibuprofen capsules, every six to eight hours, for seven days to control your pain and to lesson the inflammation. You can also apply Voltaren emulgel to the painful area. It is very important to address your posture and to lesson the impact on the left side of your body.


Dr Anrich

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