Our expert says:
Why don't you try putting pillows under your knees to lift you up slightly to give you some movement, also rest your hands either next to his head, on the back of the bed/wall, or on his chest to hold your weight, this should also give you some stability to hold yourself whilst you move.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.