Our expert says:
It may be several things. If you are tired or struggling with desire, then you may find that you are not as aroused as you were before. If this is the case, use a lubricant (sylk, Durex play, astroglide, assegai, etc) to aid arousal and reduce friction.
If you are now anticipating pain for whatever reason, then it may be that you are tensing up (your thighs and your pelvic floor muscles). Try to relax your legs open so that they are 'butterflied' open and relaxed, when your partner attempts penetration try to 'push out' with your vaginal muscles as this in fact relaxes them! Use lubricant here too as it will help. You could also try penetration from the female superior position also using lubricant.
Claire - SASHA
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