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Question
Posted by: Ilene Saayman | 2007/06/18

Serious heartburn and acid imbalance

I have serious heartburn and excess acid in my stomach.
Where can I get detailed info on what foods to eat and what to avoid?
Thankyou!

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Our expert says:
Expert ImageCyberDoc

Hallo Ilene
You do have to get some medical treatment as well as chronic acid reflux can burn your esophagus.
Diet guidelines:
http://www.mckinley.uiuc.edu/Handouts/pdfs/gerd_diet.pdf
http://heartburn.about.com/cs/dietfood/a/heartburnfoods1.htm

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