Our expert says:
I must admit that I had not heard of the semelia nut before you mentioned it. After a quick Google search I can also not judge if this nut is safe for human consumption or not, and if it can in any way assist with weightloss. I will have to do a more in-depth search of the scientific literature, which will take time. If I find scientific proof that semelia can be used successfully and safely for weightloss, I promise to write a DietDoc Topic on this subject in a few weeks time when I have completed the food-drug interaction articles.
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