Our expert says:
There is no such method ; EVERY possible way of doing so, even those that see sure to be certain, has a large risk of surviving with every problem intact, PLUS ruined health. DOn't do it. Call Lifeline and also arrange to see a shrink for assessment and treatment, as things can definitely be much better for you than they may feel right now.
Any man who speaks to you so cruelly and disrespectfully as you describe is NOT a wonderful person. And deciding not to not harm yourself is NOT cowardly, but brave. Get the help you deserve, and things can become much better than this --- for both of you
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