Our expert says:
I guess we can all manage to be a plain jane, if we insist on doing so --- but that's a temporary description of a temporary state, not a life sentence. Sounds like there's a degree of social anxiety here, hence wanting to be unattractive and to go unnoticed, as if somehow you don't deserve to be noticed and admired. You have your sanity, but you haven't recovered your ability to find joy in life and with others, yet.
Now, Yum has more of a point than you might think, as there is indeed some evidence that if you fake it in a good direction, your mood and feelings may follow your behavioural lead.
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