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Question
Posted by: Stef | 2007/02/21

Seer voete in oggend

Sodra ek in die oggend uit die bed klim en ek vir die eerste keer op my voete trap, is my voete verskriklik seer onder. Waarom gebeur dit? Is die rede dalk omdat ek 5 dae van die week hoe skoene dra?

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Our expert says:
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Reply in english
It sounds as if you have a condition called Plantar fasciitis, where a band of tissue in the sole of your foot is inflamed and you need to see a podiatrist please call the SA Podiatry assn 0861 100 249.

Going from high to low shoes can be an aggravating factor

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: ken die pyn | 2007/02/21

Ja, hoe skoene het beslis daarmee te doen. Ek was ook vir ondersoek agv selfde probleem.Moet nou saans strek oefeninge doen sodat brug van voet nie sak. Staan met hande teen muur en strek jou bene agteruit sodat dit trek in kuite. Ook op trappie staan en dan rek jy jou voet.

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