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Question
Posted by: Tania | 2004/10/28

Scolioses-exercises

Good day,

I have mild scoliosis in the lower back and would like to do some exercises to strengthen the muscles.
Could you please recommend some exercises or a website where I could get information on exercises for it?

Thanks.

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Our expert says:
Expert ImageChiroDoc

Much depends upon the degree of the scoliosis - consult a professional in this area before embarking upon any exercises of your own. Expert evaluation is necessary.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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