Our expert says:
You're right and wise to recognize that suicide is not an option to move towards - it is the problem, not the solution. If you are on mood stabilizers as well as an antidepressant, I would hope you are under the care of a proper specialist psychiatrist, and not only a GP, as such meds need more skill to chose and adjust, than any GP training prepares them for. PLEASE arrange to see your psychiatrist as soon as possible, and if indeed you are only being seen by a GP, arrange an urgent psychiatric appointment for a full assessment and a reconsideration of treatment. Counselling can be valuable in addition to medication, and many of us are not best suited to the first one or two ADs tried, and maybe a different combination of meds would suit you better.
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