advertisement
Question
Posted by: anan | 2006/11/14

Scared what i may do

i am having huge thoughts of death at the moment - two very big things have just happened to me in my life that i cant deal with no matter what i do...... I am on meds but think i am too emotional right now for anything to work...... what can i do to get my life back in order.... i dont want to do anthing stupid, but i am just not coping and i am really not enjoying life at all.....

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageCyberShrink

I SO muchy wish doctors would not treat this sort of situation entirely with drugs --- it sounds pretty obvious from your comments that CBT style counselling, or indeed ANY counselling, could also help a great deal.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

2
Our users say:
Posted by: Echelle | 2006/11/14

Go out and have some fun and try doing what you really like!

Reply to Echelle
Posted by: kat | 2006/11/14

talking helps, what it does is it gets it out of you and put into the universe which then helps you to look at it differently.

also write, put it down on paper, i know this sounds silly but it helps you to process your thoughts and gain control of them one by one.

Reply to kat

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement