Our expert says:
You really need a lot of physio they need to mobilise the scarring, and do cross friction massage (some physios are not in favour of this), if you are not coming right with physio you may need to see an orthopeadic surgeon, who will try image the area either with x-ray (including stress views) ultrasound, or, mri or sililar. Depending on what is seen the treatment will be planned accordingly, I suggest you speak to your physio and plan a treatment protocol with clearly identifiable milestones, if you are not reaching these milestones, get another opinion
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