Our expert says:
I am not 100% sure what "flexible shoes" means. I'd get a pair of shoes that are made for walking or running, but not necessarily ones with massive support, because I agree with what you read - you don't need that kind of support. So avoid those overpronation shoes, the ones that are very stiff and rigid. If you can get something more flexible, that's the way to go, but it would still be a shoe that is made for running or walking. If only because these shoes are going to be more durable. I don't know what shoe you're looking at that you would call a flexible shoe, but as long as it's comfortable and durable, then the more flexible the better!
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