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Question
Posted by: mitch | 2004/11/21

ripping

if you want to get defined and lose weight what is more effective and less detrimental to your body lean body meal replacement or ripped

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Our expert says:
Expert ImageBodybuilding

Mitch,

Short term the ripped is more effective but health wise I'd have to go with the lean body replacement.

Keep well,

Conrad Booysen-Biokineticist

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