Our expert says:
normal sit ups and variation thereoff should sort you out but its the food intake part thats normally the hardest. Yiu can have the best six pack in twn but if its coverd by fat nobody will be able so see it
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.