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Question
Posted by: jason | 2005/12/06

ribbed abs

how can i built strong abs,in order to gain a six pack

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Our expert says:
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Hi Jason
normal sit ups and variation thereoff should sort you out but its the food intake part thats normally the hardest. Yiu can have the best six pack in twn but if its coverd by fat nobody will be able so see it
Pea

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