Our expert says:
You probably picked up an infection - try rinsing with saltwater ( 1 cup of lukewarm water + 1/2 teaspoon salt), put some decongestant nose jel ( ask your pharmacist).If you get feverish, the phlegm is yellow or green and the sinus is throbbing, you probably need antibiotics per mouth and have to see your doctor. Hope you feel better soon!
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