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Question
Posted by: Lynn | 2003/12/26

Restless Legs

What can be used for Restless legs

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Our expert says:
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Restless legs is often caused by Iron deficiency Anaemia. Increase your body's ability to absorb and store iron by increasing vitamin C to 500mg daily, take a womans formula multi that contains sufficient iron, and increase your intake of magnesium with a magnesium supplement.
If you smoke, it has been found that by stopping smoking restless legs syndrome is improved - this is also probably due to the vitamin C/iron connection.
Also assess your use of caffiene, as this can cause restless legs in some individuals.
(Dr Chase Webber ND)

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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