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Question
Posted by: Just Me | 2007/04/24

Relapse or my imagination

Hi CS,

This diary thing is getting me down. I just don't feel like doing it, and then I have an episode (up or down) and I wish I had. I hate having this thing!!! Rapid Cycling, This morning I couldn't get our of bed, I was so tired, this afternoon I caught myself, talking rapidaly and feeling like a million bucks. Best employee any boss could ever have........ Could I only write it down if I had a distinct mood swing or should I write every day so that my shrink can see what my total mood is?

Is there an easier way?

Thank you for always listening to me ramble, you opinion matters a great deal to me.

Just Me

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Our expert says:
Expert ImageCyberShrink

Of course this is tiresome and frustrating --- ever come across anyoen who enjoyed having this sort of problem ?
Discuss this with your shrink ( because it's the two of you that need to use the results ) --- sometimes it's handy to end up with a form of graph, and each day to assess ( or every few hours, depending on how rapidly the mood shifts occur ) the mood in percentages deviant from the middle / even-tempered --- or take normal as 0, and score plus 1 to10 for up-swings, and -1 to -10 for downswings. Something like that. But discuss it with him, as he has to be able to use the results

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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