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Question
Posted by: Clint | 2004/01/06

Recommend Dietician in Durban

Hi DietDoc,

I understand it is possible to speed up ones metabolism with food. However I wish to slow my bodies metabolism in order to gain as much muscle mass as possible since I have a lightening quick metabolism.
What would be the best foods to eat in order to achieve this and still stay healthy. ( Junk food would probably do this but I dont want to go this route !)
Also, please can you recommend a Dietician/ Nutritionist in the Durban area that has a knowledge of Body Building Diets.

Regards


Clint

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Our expert says:
Expert ImageDietDoc

Dear Clint
Check the List of Dietitians on this Website or phone 082-593-0276 or send an e-mail to sscharf@nhcltd.com or look in your local telephone directory or Yellow Pages, to find a dietitian in the Durban area. I would suggest that you discuss your rapid metabolism and plan to gain muscle mass with the clinical dietitian as it is as difficult for individuals with a fast metabolism to gain weight, as it is for those with a sluggish metabolism to lose it. You may find that you will need to eat additional meals and snacks and take a protein-carbo supplement.
Good luck
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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