Our expert says:
My goodness, you certainly deserve a medal for losing 30 kg in weight, particularly because the other members of your family seem to have a lot of weight-related problems. I checked your BMI which is 18.6 - now this is on the low side. We usually recommend that women aim for a BMI of about 22 (in your case you would need to weigh about 57 kg, thus 7 kg more). However, I can imagine that you are concerned that you may become obese. Keep a check on your weight and BMI and If you lose more weight or if your BMI drops below 18, then make sure that you are not slipping into anorexia. Moderation is the key - not too heavy, but also not too light!
Wishing you a happy Easter
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