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Question
Posted by: Digger | 2004/01/27

RE: Myoplex vs Myoplex diet

Hi Conrad,

EAS have come out with a new Myoplex diet formula. The ordinary myoplex has double the amount of protein.

Myoplex diet on the other hand, contains whey and soy protein. It only has 22 grams of protein and 20 grams of carbs.

My question is this, which is better? The one is to lose weight, the other is to gain lean muscle mass. The one has whey protein while the other contains soya and whey.

Which is better?

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Our expert says:
Expert ImageBodybuilding

Digger,

It depends on your needs. The one is for losing weight as you stated and the other is for gaining weight.

The question remains: what do you want to achieve? Once you have determined that then you can determine what product would best suit your needs.

Keep well,

Conrad Booysen-Biokineticist

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