Our expert says:
You won't breakdown. It is natural and normal ( though not universal ) to suffer what is called an Anniversary Reaction, in which one feels more acute grief and sadness on the anniversary of such a loss, just as one may miss her more on her birthday, Christmas, and other family occasions.
And if you get sadder, why should it "disappoint" anyone at all ? They should not have unreasonable expectations of you. There may be no "situation" to handle. If you feel more sad than usual, that will pass, probably within the same day. Don't accept the responsible you seem to imply that everyone else's reactions must somehow take the lead from you and yours. Look after yourself, and let them take care of themselves
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