Our expert says:
Good to hear from you again and that you are sticking to the Weigh-Less programme, which as you correctly say, is a lifestyle programme and not just a diet. I also think it is wonderful that you are still breastfeeding because you are really giving your child the best possible start in life. I will have to read up on the African Mango, but I get the idea that it is the fibre in the seeds that has the positive effects on body weight and the lipid profile.
Keep up the good work!
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