Our expert says:
Liberal fluid intake keeps the urine diluted and promotes the excretion of uric acid. Furthermore, dilution of the urine reduces the risk of kidney stones. Drink at least 2 litres of water each day.
I would also recommend osteopathy for help with gout. For more information on osteopathy visit www.osteogoodhealth.com
Dr Guy Ashburner Osteopath
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