Our expert says:
A couple of things - one possibility that you're just battling a slight infection. It's quite possible that as you read this, a day later, you're laid low in bed with a bit of a viral infection. That would be one explanation for the higher than usual heart rate.
The other is the timing of the measuremen - you have to standardize this, and I guess it's possible that you've measured it at different times.
But by itself a high heart rate is nothing major or anything to worry about, you do perhaps need to monitor it over the next little while and check the timing of that measurement.
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