Our expert says:
I think it is important that you should have a medical examination to determine what is causing this buildup of gas and the bloating. There are many conditions that can cause such symptoms, e.g. irritable bowel syndrome or spastic colon, food intolerances or allergies, gall bladder problems, ulcers, lack of digestive enzymes, etc, so we need a diagnosis before we can make dietary changes.
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