Our expert says:
A number of factors play a role in erections - both physical and psychological. Stopping smoking is good. Excessive alcohol, stress and anxiety can also negatively effect erection quality. There are exercises that you can do to help with PE. These are described on the Health24 site. Click on 'premature ejactulation' which is number 16 on the most frequently asked questions section. Follow the links to the page that describes various exercises for PE. You can contact your GP or urologist for medical treatment.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.