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Question
Posted by: G | 2004/01/14

Pregnancy and yoga - quite urgent.

Am 8 weeks pregnant. Was doing a yoga session tonite, and suddenly got low abdominal cramps. Am going to the airport in 15 mins, could it be serious?

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Our expert says:
Expert ImageYoga

Hi G - I don't think I am meeting your deadline but from everything I have read and seen - a safe and regular yoga practice will aid and assist your pregnancy no end, so would very much doubt that it is serious. The provisos are: a knowledgeable and gentle teacher, an aware practice and caution as well as the avoidance of certain postures that might place undue pressure on the abdominal region. I would however suggest that you consult a health care professional in person to be sure and allay your concerns.
In health
Chris

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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