Our expert says:
I am sorry to hear about your miscarriages - did the dr determine what caused them? If not, it may be a good idea to consult a gynae this time around. You seem to be on the right track by giving up the smoking and taking some supplements to build you up. Click on 'Diet' at the top of this page and then on 'Diet Basics' and read the articles on 'Balanced Diets' to get an idea of what you need to eat. I trust that the prenatal supplements include omega-3 fatty acids? If not, try taking Salmon oil capsules. You do need to ask the gynae which supplements you must stop before actually falling pregnant as excessive intakes of the fat-soluble vitamins A, and D may cause problems.
I sincerely hope that you do have a successful pregnancy.
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