Our expert says:
I think that the powerplate would be a useful addition to the training routine in this case, but I would certainly not view it as the "answer" - it's the tool, nothing more, and one of many possible tools.
in terms of how to integrate the powerplate into the routine, that's another question - i don't know that anyone has really ever looked at that methodically and figured out what works best in terms of dose, intensity and frequency. So I don't want to prescribe any of these things, that would be a dicey proposition. So I'm not sure of the situation, where he would get access to a Powerplate, but I think it would be prudent to consult a trainer in putting the programme together.
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