Our expert says:
Generally speaking we use 9200 kJ per day for women between the ages of 18 and 50 who are moderately active. Only if you are an athlete doing strenuous exercise on a daily basis need you start doing involved calculations.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.