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Question
Posted by: THEA | 2007/05/31

PORSIE GROOTTE

Wil baie graag weet: Diete praat van 'n porsie rys, pasta as 1/2 koppie. Is dit gaar gewig of rou gewig?

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Our expert says:
Expert ImageDietDoc

Beste Thea
Dit is 'n halwe koppie gaar stysel.
Groete
DietDoc

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1
Our users say:
Posted by: Ilani | 2007/06/01

Gewoonlik praat hulle van gaar rys of pasta, aangesien dit soveel water absorbeer en uitswel as jy dit kook. WeighLess se porsies vir bv rys en pasta is 20g rou of 70g gekook. Dit werk op een groot opskeplepel of 'n 1/2 koppie gaar rys/pasta uit as jy nie 'n skaal het nie.

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