Our expert says:
The school curriculum is so poor and not so well taught, so I doubt whether many who graduate can remember much of the details. ut at least it is easier to re-learn such details if and when one needs them. And of course, worrying about one's memory can be counter-productive, as anxiety makes it harder to retrieve the answer you're loking for. Most often, problems with memory arise from poor concentration or poor study technique, and can be helped with some coaching in better methods for studying, indentifying things needing to be remembered, etc.
If you are sure there's good reason to be worried about your memory, then a good general physical checkup would be useful, and some counselling to improve your self-confidence. And NONE of the drugs or remedies you might be offered improve memory at all ; many of them actually cam worsen it
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.