Our expert says:
So sorry to hear of your recent bereavement. Despite the obvious overlap in symptoms, there can also be a distinction between Depression and Grief, and here they are probably overlapping. It may well be that some counselling, especially of the CBT format, could help you keep this tragic event in proportion. There is much about such sad events that nobody understands. Grief takes time, and we mean what we say when we speak of "grief work", as there is indeed real work that needs to be done. Call yopur psychiatrist and get his/her advice, as well.
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