Our expert says:
You may have a very sensitive pancreas, that triggers high insulin production when you eat high GI foods (refined flour foods and sugar containing foods), causing a fall in blood sugar shortly afterwards. Try eating like a diabetic - complex carbohydrates, protein with each meal and smaller meals 6 times a day rather than 3 big ones. Eat pudding/sweets only after a balanced meal, never on its own. You can also try Manna or Slow Fructose to stabilize your bloodsugar.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.