Our expert says:
Diablo, no, the shooting or any other form of damage to yourself would be a thoroughly bad idea. But DO see a shrink for a proper detailed consultation and assessment, and discuss all these aspects with him/her and work on them, using whatever treatment is recommended. You're worth it. And to the extent that the problems involve your spouse / partner, get into marriage / relationship counselling, and work things out. In counselling you can work out the best choice of ways to cope, as well as ways to change for the better the situation you're trying to cope with,
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