Our expert says:
Your body needs fuel. You will need 2 force yourself 2 eat or start drinking protien shakes, that you get some nutrients back in your body.
If you have problems with your therapist, perhaps you should concider seeing someone else. You will need to prioritize your problems and try and make a constant effort 2 address them.
I firstly want you to at least drink shakes twice or three times a day to get some energy. This will help you to concentrate and to give some will power to make a change and start addressing your sadness.
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