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Question
Posted by: Catz | 2007/04/18

Please advise CS

Hi Cybershrink,

I was bulimic for a very long time and spent time in Tara getting over my illness. Its still a battle every day, but so far I am winning. My problem is as follows. I have since picked up a lot of weight but I just can’t get going on any plan. Every diet or plan I try, I stop and give up making a million excuses as to why I can't continue.

Its like I subconsciously have just given up on even looking good again but I just don’t want to accept myself the way I am now forever. I am not happy, I don’t want to look like this anymore. I just don’t know what to do to actually start something and not self sabotage.

I have read every book there is to read. I have bought every verimark and glomail product there is to buy – it just seems to me that I want something else to lose the weight for me, instead of me just doing what makes sense and sacrificing fattening foods that I enjoy. I know that no one else and nothing else can do it for me, so why do I find it so impossible. What is wrong with my mind?

Please help me CS!

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Our expert says:
Expert ImageCyberShrink

Why aren't you still seeing the folks at Tara ? Until you have remained well and stable for some time, their job is not complete, and they should still be seeing you for follow-up. CBT counselling / therapy could help on the relevant issues of self-image and self-esteem. It can help you harness your own mind and strengths to acieve the goals that would improve your health --- and costs less and works better than anything Glomail or Verimark sells.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: Steve | 2007/04/21

glomail just want money, don't buy into it

try running - it helps with weight AND eases stress

Reply to Steve

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