Our expert says:
Work out from the first day of your last period to the first day of your next period how long this is. This is the cycle. On average, this is about 28 days, but could be anything from 21 - 35 days. When you know the average length of your cycle, you can work out when ovulation occurs. This is usually 14 days before your next period is due. So for a 28 day cycle - Day 14. For a 30 day cycle, Day 16.
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