Our expert says:
If there are any fitness professionals in the Durban area that would like to help the many potential clients like Jo, please get a proper certification (look at www.equilibrium.co.za) and get going in this growing market.
Until then, Jo, I am sorry we can't help you. I hope there is somebody that gets you a referral to a decent Pilates Studio. Good luck.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.