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Question
Posted by: Cooper | 2005/06/09

PILATES IN EARLY PREGNANCY

Hello

I recently found out I am 4 weeks pregnany after our 1st attempt at IVF/ICSI. Is it safe for me to start Pilates classes now, having never done it before? There is also a possibility that I might be carrying twins.

Thanks so much

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Our expert says:
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Hi Cooper

Congratulations! Yes Pilates can be beneficial in many ways for you over the next few months and beyond. You do however need to see a Pilates Practitioner that has been properly trained to work with pregnant clients. Call Leigh-Anne Hoard at Equilibrium Pilates - she is the antenatal specialist - 021 439 9850. She will either be able to help you or refer to somebody appropriate. Thanks

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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