Our expert says:
See a psychotherapist / counsellor using Cognitive-behaviour Therapy methods ( CBT ) to work on this issue. And don't exaggerate what you need - you don't need to bury or completely forget everything about the divorce and related issues - you need to get it back into proportion and to let it take its place within your past, without causing pain and excessive regrets ; to enable you to face forwards and deal with your future, rather than driving forwards while looking so much in the rear-view mirror.
It may be well worth investing in such treatment privately ; or explore what may be available through your nearest major state / provincial hospital or medical school.
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