Our expert says:
Dear Loosing it,
Congratulations ! I'm delighted to hear that you'be already managed to beat that awful fear of death during the attacks. Excellent !
There's really no harm in seeing a psychiatrist, as there are several approaches which could help your smptoms, including psychological as well as pills. ut the SSRI antidepresants ( like Fluoxetine / Prozac or better its cheaper equivalents, or Cilift, can help a lot, and GP's can prescribe them. Also betablockers, which GPs probably prescribe more than shrinks, are useful in controlling some or many of the physical symptoms,
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