Our expert says:
This is probably caused by plantar fasciitis – inflammation of the ligaments under the foot that implant on the heel. Due to overexertion the fibers tear and causes inflammation. See www.mayoclinic.com/health/plantar-fasciitis/DS00508
It may help to get a special insole to wear from a podiatrist or a biokineticist, and to wear a shoe with a slight heel.
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