Our expert says:
Firstly step (even a basic level)is never a beginner class it is a high intensity balistic exercise (even at a basic level) and you could have the start of a bad injury. You MUST stop exercising until you see either a Podiatrist or orthopod as what you describe may be a stress fracture. Please take my advice seriously and get help soon
Please call the SA Podiatry assn 0861 100 249 ask Gina for a good sports oriented podiatrist or if not one of the Foot and ankle surgeons
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