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Question
Posted by: Alwin | 2005/01/05

Painful Achilles

I am a very active squash player and have recently started road running. However I suffer from a very painful Achilles tendon in my left leg. I have tried resting the Achilles but it does not seem to help. I have also gone to the Physiotheropist but the injury persists. Do you have any recommendations?

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Our expert says:
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Hi Alwin

That area to me relates to a lot of stressin your world and the likelyhood that your adrenals are running on empty. Try doing things to reduce the stress as well as rubbing a point 5cm up and out from your belly button to the left. it should hurt, but you will find your achilles feels a lot easier afterwards.

Douglas

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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