Our expert says:
It sounds as if you are living a perfectly healthy lifestyle.
The discomfort in the joints could be some wear and tear changes (osteoarthritis) although you are very young.
If this discomfort is really affecting your life, please see your doctor who should do a good physical examination and refer you for x-rays etc if he thinks it is necessary. Supplements like Procydin etc may also help, but first see a doctor.
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